Services

Somatic Freedom

My approach focuses on the mind-body connection to release emotional and physical tension, bringing profound transformation and empowerment.

Experience deep healing through somatic-based inquiry and meditation, that will focus on deprogramming your unconscious mind of programs that make suffer, reverse emotional repression and transform your bodily experience.

This journey will transform you from the inside out. By working on your inner psychosomatic blocks and healing your pain, a resulting change will naturally and effortlessly occur in your outer life. As you heal, addictions will fall away and your relationships will grow in authenticity and connection.

Further, this journey will transform your body from feeling dense, tight, contracted and uncomfortable to feeling transparent, relaxed, expansive and into a safe and comfortable home to inhabit.

personalized mentoring

Together we will dive into your unconscious mind and body, and dissolve the unconscious beliefs that causes bodily discomfort and pain

Although there are similarities in how we suffer, everyone has unique programming and experiences that creates their somatic discomfort and suffering.

In 1-1 sessions I will facilitate you in discovering, understanding and resolving the root of your patterns of your somatic pain and suffering. I will make sure that you look in the right places and give you the support you need to meet your resistance and pain with love and openness.

My goal is not to heal you, but rather to teach you the tools and skills you need to heal yourself. I am here to empower you, not to save you. Working with me over a period of time will allow me to understand the mechanics of your suffering and tailor your psychosomatic practice to your needs. You will also have the ability to connect with me on Whatsapp where you can ask me questions about your journey and practice in between sessions.

Relational growth

We will use your challenges, pains and triggers in relationships as a doorway to freedom, healing and maturity

Trough somatic-based inquiry we will use everyone who hurt you, who mistreated you, or traumatized you, to heal and free you. You will learn to let go of the past, not just intellectually, but viscerally, in your body.

You will also learn to get to the root of your triggers in relationship, and dissolve the pattern that causes consistent suffering and triggering in relationships. Thereby freeing yourself from emotional reactivity.

Furthermore, trough this journey we will reverse your emotional repression, and thereby release what blocks your authentic self-expression.

This work will result in deep heart-felt connections and a dissolution of unhealthy relationship patterns (f.ex. people pleasing, secrecy, avoidant and anxious attachment style, lack of boundaries or rigid boundaries, and so on.). Any dysfunctional pattern, trigger or wound, will be integrated into your psychosomatic practice, and used to grow you spiritually and psychologically.