Services

personalized mentoring

Together we will dive into your unconscious mind and body, and dissolve the unconscious beliefs that causes bodily discomfort and pain, relationship issues, and addiction

Although there are similarities in how we suffer, everyone has unique programming and experiences that creates their somatic discomfort and suffering.

In 1-1 sessions I will facilitate you in discovering, understanding and resolving the root of your patterns of your somatic pain and suffering. I will make sure that you look in the right places and give you the support you need to meet your resistance and pain with love and openness.

My goal is not to heal you, but rather to teach you the tools and skills you need to heal yourself. I am here to empower you, not to save you. Working with me over a period of time will allow me to understand the mechanics of your suffering and tailor your psychosomatic practice to your needs. You will also have the ability to connect with me on Whatsapp where you can ask me questions about your journey and practice in between sessions.

Somatic Freedom

My approach focuses on using awareness, meditation and inquiry to dissolve the unconscious mental-emotional patterns that cause energetic blockages, body contractions, chronic pain and tension.

Experience deep healing through somatic-based inquiry and meditation, that will focus on deprogramming you of the beliefs that make you suffer. By beliefs, I mean thought forms that have been energetically imprinted in your body-mind. Trough this process we will reverse emotional repression, which results in transforming your bodily experience and life.

This journey will transform you from the inside out. By working on your inner psychosomatic blocks and healing your pain, a resulting change will naturally and effortlessly occur in your outer life. As you heal, addictions will fall away and your relationships will grow in authenticity and connection.

Most importantly for those in chronic pain and tension, this journey will transform your body from feeling dense, tight, contracted and uncomfortable, to feeling transparent, relaxed, and expansive. It will transform your body into a safe and comfortable home to inhabit.

Healing trough relationships

We will use your challenges, pains and triggers in relationships as a doorway to freedom, healing and maturity

Trough somatic-based inquiry we will use everyone who hurt you, who mistreated you, or traumatized you, to heal and free you. You will learn to let go of the past, not just intellectually, but viscerally, in your body.

You will also learn to get to the root of your triggers in relationship, and dissolve the pattern that causes consistent suffering and triggers in relationships. Thereby freeing yourself from emotional reactivity.

Further, trough this journey we will reverse your emotional repression, and thereby release what blocks you from authentic self-expression and living the life your heart desires.

This work will result in deep heart-felt connections and a dissolution of unhealthy relationship patterns (f.ex. people pleasing, fear of being seen, avoidant and anxious attachment style, lack of boundaries or rigid boundaries, and so on.). Any dysfunctional pattern, trigger, or wound, will be integrated into your psychosomatic practice, and used to grow you spiritually and psychologically.